Planning your titration from antidepressants is important. There are core nutritional supports that include b-complex, amino acids, DHA and EPA, and other micronutrients that should be initiated 1 to 3 months prior to attempting titration. Experienced clinicians recommend titration occur slowly, between 4 months and 1 year, even with the additional nutritional and supplemental supports. In addition to increased nutritional support, many anecdotal reports exist of people finding withdrawals from antidepressants to be less severe while on a ketogenic diet.